Workshops

Svādhyāya;

The Art of Self Study

In this workshop we will explore and experience...
-The 5 koshas (layers of experience) of the human condition
-The difference between intellectual understanding and experiential knowledge; jñ
āna vs vijñāna
-The methods and techniques used to gain access to subtler layers of being
​-The benefits of contemplative practice
​-The nature of the Self; the blissful core of our being

Spirituality & Sādhana;

Waking up in the Modern World

This workshop will inquire into...
-What is spirituality? 
-Why hasn't spirituality fully arrived in our modern Western culture?
-What does consistent personal practice have to offer us?
-How can we best organize our S
ādhana (personal practice) to be most effective in creating a stable, subtle and sacred life? 

Meditation; The Missing Link for Modern Yogis

This workshop will explore...

-The many misconceptions that have kept us from finding our seat as daily meditators

-Two different types of meditation and why they are both necessary and important on the path of Self discovery 

-The nature of our individual awareness and how we can guide it toward more subtle experience

-How meditation allows us to detach from our reactionary patterns and moves us in the direction of spontaneous right action that benefits ourselves and all beings everywhere

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